We all need to Step UP
Join us for a free group workout



Your donation will allow us to fund healthy groceries for participants who progress through our preventative healthcare curriculum.


Join a workout

Sessions are held every Wednesday at 6:00 p.m. at both the Rescue Mission of Syracuse and the City Mission of Schenectady.


Step Up Your City

Learn how to bring Step Up Moment to your city!


"Bringing Fitness, wellbeing, and Healthy Lifestyles to the

Nation's Poorest Communities."